We are looking for new members!
All ages welcome! Male and female.
Contact us for more information.
|
|
Read more... |
Hi all,
Check this out - I know it's a video of water ski paddling - but focus on the paddler's rotation, leg drive (49 secs), and how he uses his whole body at the point of entry (i.e. the catch; 1:20 into the video). If you pause the video at any point at the start of his stroke, you can see his whole chest/back.
Also worth noting is how effortless his arms are even when the boat is gliding along - he doesn't achieve boat run from some massive arm force. |
|
|
Are you keen to give dragon boating a try? The Sydney Dragon Blades are in a phase of growth and welcome paddlers of all physical backgrounds to come for a trial paddle. It doesn't matter if you're not fit - if you're committed to getting fitter, we'll help you get there. Please fill out our contact form and we'll get back to you as soon as possible! |
|
|
Hi everyone
We had a good turnout today at our AGM for season 2010 / 2011, where we discussed some important topics pertaining to the coming season ahead and voted in the new committee for the new season ahead.
|
|
Read more... |